Who you work with

Fiona Rooney.

The coach people call when they are done experimenting on themselves. A deliberately small roster, one to one, in person in Jupiter and remotely across the country. The standard is the same either way.

Fiona Rooney, studio portrait in Fiona Rooney Health training wear

Structure beats willpower.

Fiona Rooney · Founder

Fiona Rooney

Built by someone who rebuilt herself first

Fiona did not find coaching in a classroom. She found it by taking her own health apart and rebuilding it, decision by decision, until the life she wanted was the life she had.

That experience became a conviction: transformation is not a matter of willpower, it is a matter of structure. The right assessment, the right plan, the right standards, held long enough to become who you are. Today that is her practice as a private wellness coach and nutrition coach: one client at a time, in Palm Beach County and across the country.

  • NASM Certified Nutrition CoachCredential
  • Certified Peptide SpecialistCredential
  • Life Transformation CoachPractice
  • Jupiter · Palm Beach County · Remote nationwideWhere

The floor

Train loud. Live louder.

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Athlete in amber activewear mid box jump
Power
Athlete in cobalt tee driving a weighted sled
Drive
Fiona Rooney walking the gym floor with a client
Coached
Assessment first One to one Structure beats willpower Built, not promised Palm Beach County Nationwide remote Standards that hold Assessment first One to one Structure beats willpower Built, not promised West Palm Beach Nationwide remote Standards that hold
Next step

One call. A straight answer.

Thirty minutes with Fiona to work out where you are starting and whether this is the right fit. Weeknights to nine, weekends from nine.

For men and womenCoaching is built round your week, not a template
Jupiter and nationwideIn person locally, remote anywhere in the country
Assessment firstNothing is prescribed before it is understood